
Simple food eaten calmly beats elaborate food eaten rushed.
Grain Bowls
Quinoa or rice, roasted vegetables, and a protein source in one pot. Season with lemon and herbs.
Lentil Stew
Red lentils cook in 20 minutes. Add spinach at the end for iron and color.
Prep Once
Chop vegetables on Sunday. Store in glass containers for three days of quick assembly.