Kitchen

Fermented Foods at Home

Homemade sauerkraut and kimchi introduce beneficial bacteria to your diet at a fraction of store prices.

Fermented Foods at Home

Fermentation is patience made edible.

Sauerkraut Basics

Shredded cabbage, salt, and time. Pack tightly in a jar. Burp daily for the first week.

Safety First

Use clean jars. Discard anything that smells rotten rather than sour. White mold on top can be skimmed.

Start Small

One quart jar. Ready in two to three weeks at room temperature.